Sweet & Sour Chicken

Name: Sweet & Sour Chicken
Cuisine: American
Ingredients: 4 tablespoons butter, melted (or equiv. non-dairy melted); 3/4 c. ketchup; 1/2 c. white vinegar; 3/4 c. brown sugar; 3 tablespoons Worcestershire sauce; 2 cloves garlic, minced; salt and pepper, to taste; dash red pepper flakes or ground cayenne pepper; 1 1/2 c. chicken broth; 6 boneless chicken breast halves, skin removed; 1 can (8 ounces) pineapple chunks, drained

Favorite

Instructions

Wash the chicken breasts cut in 1/2 inch pieces and place in pan.
Combine melted butter, ketchup, vinegar, brown sugar, Worcestershire sauce, minced garlic, salt and pepper, hot pepper and chicken broth; pour over chicken.
Cover and cook on LOW for an hour or until chicken is tender but still moist.
Add pineapple and cook for 20 minutes longer.
Serve over rice.

Notes

Better to coat the chicken in flour, cook, then add the sauce in at the end. Add cornstarch slurry to thicken sauce.